Psychoanalytic Psychotherapy

There are many types of therapy from which to choose. Why or when might someone consider psychoanalytic psychotherapy, a more emotionally and time-intensive approach?

Psychoanalytic psychotherapy is interested in addressing the roots of long-standing problems and repeating patterns. It is based on the view that there are many underlying factors, including early experiences, that people are often unaware of that influence why they do and feel the things they do.

In psychoanalytic treatment, we will meet consistently in order to develop a supportive working relationship that can help you attend more deeply to these internal processes and begin to understand yourself differently. This insight in turn can lead to feeling greater freedom and consequently, greater possibilities for meaningful, lasting change. To learn more about whether this approach could be right for you, please get in touch so we can consider it together.